How are you? For real. How do you feel right now?
How does it change if you sit calmly, breathe deeply, and feel honestly?
Getting real with yourself and being honest is the first step for any transformation.
I couldn't believe how powerful this is before I had to experience it myself.
Nepal 2019. I was sitting 10 hours in meditation for 10 straight days.
There was no escaping.
Just me with myself. Nobody to impress. No facade. Just me and my thoughts.
That completely transformed me. I was not the same person after 100 hours of meditation, no talking, no interaction. No phone.
That felt like a huge liberation from my daily struggles and difficulties.
Questions like this came to my mind instead:
- Who am I?
- What do I want to do with my life?
- Where are my thoughts coming from?
That's when I felt real transformation happening. I was at the root.
Not the superficial Instagram tips.
Love yourself.
You are good the way you are.
Be more disciplined!
Even though they are true, it's hard to grasp them without experiencing it. Sometimes there needs to be a radical shift.
Let's look at you
- Do things feel tight and heavy?
- Do you feel like you can't do what you want to do?
- Or do you even know what you want?
- Who would you be without your job?
Who are you?
This question goes even deeper. That's where I work with clients.
Understanding the real cause of their suffering. Often, they can't be truly be themselves. Fear of disappointing others or conflict. Maybe something even more nebulous.
If you are ready to question things fundamentally, let's talk.
We will do a holistic checkup, create clear goals and strip away everything that you are not. To free the real you.
If this sounds like a “hell yes” for you, reach out.
If you have questions… the same, just reach out and I can answer them for you. I'm a human, just like you ;)